Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Pilates
10:00 am
Pilates
Nov 1 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Kick Boxing
12:45 pm
Kick Boxing
Nov 1 @ 12:45 pm – 1:45 pm
For an aerobic workout that burns calories and strengthens, try kickboxing!
Group Cycle
3:00 pm
Group Cycle
Nov 1 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles. |
Barre
8:30 am
Barre
Nov 2 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
Bootcamp
1:30 pm
Bootcamp
Nov 2 @ 1:30 pm – 2:30 pm
This high intensity group fitness class is held outdoors, weather permitting, and is filled with exercises and drills for the maximum in physical conditioning. Sessions are 60 minutes.
Functional Training
3:30 pm
Functional Training
Nov 2 @ 3:30 pm – 4:30 pm
Train your muscles and joints to work as a unit of strength for everyday activities like pushing, pulling, lifting, bending, and twisting. Reduce the risk of injury and muscles fatigue with equipment like BOSU balls,...Read More | |||||
Bootcamp
1:30 pm
Bootcamp
Nov 3 @ 1:30 pm – 2:30 pm
This high intensity group fitness class is held outdoors, weather permitting, and is filled with exercises and drills for the maximum in physical conditioning. Sessions are 60 minutes.
Functional Training
3:30 pm
Functional Training
Nov 3 @ 3:30 pm – 4:30 pm
Train your muscles and joints to work as a unit of strength for everyday activities like pushing, pulling, lifting, bending, and twisting. Reduce the risk of injury and muscles fatigue with equipment like BOSU balls,...Read More |
Pilates
10:00 am
Pilates
Nov 4 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Yoga
10:00 am
Yoga
Nov 4 @ 10:00 am – 11:00 am
For a workout that relaxes your mind and strengthens your body, try yoga. This 60 minute class is led by a certified instructor.
Group Cycle
3:00 pm
Group Cycle
Nov 4 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles. |
Barre
8:30 am
Barre
Nov 5 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
HIIT
11:00 am
HIIT
Nov 5 @ 11:00 am – 12:00 pm
High intensity interval training (HIIT) is just like it sounds — timed intervals of hard-core exercise with very little rest in between. Rev your heart rate and metabolism for calorie burn long after you’ve left...Read More
Zumba
7:00 pm
|
Pilates
10:00 am
Pilates
Nov 6 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Group Cycle
3:00 pm
Group Cycle
Nov 6 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles.
Pilates
4:30 pm
|
Barre
8:30 am
Barre
Nov 7 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
HIIT
11:00 am
HIIT
Nov 7 @ 11:00 am – 12:00 pm
High intensity interval training (HIIT) is just like it sounds — timed intervals of hard-core exercise with very little rest in between. Rev your heart rate and metabolism for calorie burn long after you’ve left...Read More
Zumba
7:00 pm
|
Pilates
10:00 am
Pilates
Nov 8 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Kick Boxing
12:45 pm
Kick Boxing
Nov 8 @ 12:45 pm – 1:45 pm
For an aerobic workout that burns calories and strengthens, try kickboxing!
Group Cycle
3:00 pm
Group Cycle
Nov 8 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles. |
Barre
8:30 am
Barre
Nov 9 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
Bootcamp
1:30 pm
Bootcamp
Nov 9 @ 1:30 pm – 2:30 pm
This high intensity group fitness class is held outdoors, weather permitting, and is filled with exercises and drills for the maximum in physical conditioning. Sessions are 60 minutes.
Functional Training
3:30 pm
Functional Training
Nov 9 @ 3:30 pm – 4:30 pm
Train your muscles and joints to work as a unit of strength for everyday activities like pushing, pulling, lifting, bending, and twisting. Reduce the risk of injury and muscles fatigue with equipment like BOSU balls,...Read More |
Bootcamp
1:30 pm
Bootcamp
Nov 10 @ 1:30 pm – 2:30 pm
This high intensity group fitness class is held outdoors, weather permitting, and is filled with exercises and drills for the maximum in physical conditioning. Sessions are 60 minutes.
Functional Training
3:30 pm
Functional Training
Nov 10 @ 3:30 pm – 4:30 pm
Train your muscles and joints to work as a unit of strength for everyday activities like pushing, pulling, lifting, bending, and twisting. Reduce the risk of injury and muscles fatigue with equipment like BOSU balls,...Read More |
Pilates
10:00 am
Pilates
Nov 11 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Yoga
10:00 am
Yoga
Nov 11 @ 10:00 am – 11:00 am
For a workout that relaxes your mind and strengthens your body, try yoga. This 60 minute class is led by a certified instructor.
Group Cycle
3:00 pm
Group Cycle
Nov 11 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles. |
Barre
8:30 am
Barre
Nov 12 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
HIIT
11:00 am
HIIT
Nov 12 @ 11:00 am – 12:00 pm
High intensity interval training (HIIT) is just like it sounds — timed intervals of hard-core exercise with very little rest in between. Rev your heart rate and metabolism for calorie burn long after you’ve left...Read More
Zumba
7:00 pm
|
Pilates
10:00 am
Pilates
Nov 13 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Group Cycle
3:00 pm
Group Cycle
Nov 13 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles.
Pilates
4:30 pm
|
Barre
8:30 am
Barre
Nov 14 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
HIIT
11:00 am
HIIT
Nov 14 @ 11:00 am – 12:00 pm
High intensity interval training (HIIT) is just like it sounds — timed intervals of hard-core exercise with very little rest in between. Rev your heart rate and metabolism for calorie burn long after you’ve left...Read More
Zumba
7:00 pm
|
Pilates
10:00 am
Pilates
Nov 15 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Kick Boxing
12:45 pm
Kick Boxing
Nov 15 @ 12:45 pm – 1:45 pm
For an aerobic workout that burns calories and strengthens, try kickboxing!
Group Cycle
3:00 pm
Group Cycle
Nov 15 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles. |
Barre
8:30 am
Barre
Nov 16 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
Bootcamp
1:30 pm
Bootcamp
Nov 16 @ 1:30 pm – 2:30 pm
This high intensity group fitness class is held outdoors, weather permitting, and is filled with exercises and drills for the maximum in physical conditioning. Sessions are 60 minutes.
Functional Training
3:30 pm
Functional Training
Nov 16 @ 3:30 pm – 4:30 pm
Train your muscles and joints to work as a unit of strength for everyday activities like pushing, pulling, lifting, bending, and twisting. Reduce the risk of injury and muscles fatigue with equipment like BOSU balls,...Read More |
Bootcamp
1:30 pm
Bootcamp
Nov 17 @ 1:30 pm – 2:30 pm
This high intensity group fitness class is held outdoors, weather permitting, and is filled with exercises and drills for the maximum in physical conditioning. Sessions are 60 minutes.
Functional Training
3:30 pm
Functional Training
Nov 17 @ 3:30 pm – 4:30 pm
Train your muscles and joints to work as a unit of strength for everyday activities like pushing, pulling, lifting, bending, and twisting. Reduce the risk of injury and muscles fatigue with equipment like BOSU balls,...Read More |
Pilates
10:00 am
Pilates
Nov 18 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Yoga
10:00 am
Yoga
Nov 18 @ 10:00 am – 11:00 am
For a workout that relaxes your mind and strengthens your body, try yoga. This 60 minute class is led by a certified instructor.
Group Cycle
3:00 pm
Group Cycle
Nov 18 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles. |
Barre
8:30 am
Barre
Nov 19 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
HIIT
11:00 am
HIIT
Nov 19 @ 11:00 am – 12:00 pm
High intensity interval training (HIIT) is just like it sounds — timed intervals of hard-core exercise with very little rest in between. Rev your heart rate and metabolism for calorie burn long after you’ve left...Read More
Zumba
7:00 pm
|
Pilates
10:00 am
Pilates
Nov 20 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Group Cycle
3:00 pm
Group Cycle
Nov 20 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles.
Pilates
4:30 pm
|
Barre
8:30 am
Barre
Nov 21 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
HIIT
11:00 am
HIIT
Nov 21 @ 11:00 am – 12:00 pm
High intensity interval training (HIIT) is just like it sounds — timed intervals of hard-core exercise with very little rest in between. Rev your heart rate and metabolism for calorie burn long after you’ve left...Read More
Zumba
7:00 pm
|
Pilates
10:00 am
Pilates
Nov 22 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Kick Boxing
12:45 pm
Kick Boxing
Nov 22 @ 12:45 pm – 1:45 pm
For an aerobic workout that burns calories and strengthens, try kickboxing!
Group Cycle
3:00 pm
Group Cycle
Nov 22 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles. |
Barre
8:30 am
Barre
Nov 23 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
Bootcamp
1:30 pm
Bootcamp
Nov 23 @ 1:30 pm – 2:30 pm
This high intensity group fitness class is held outdoors, weather permitting, and is filled with exercises and drills for the maximum in physical conditioning. Sessions are 60 minutes.
Functional Training
3:30 pm
Functional Training
Nov 23 @ 3:30 pm – 4:30 pm
Train your muscles and joints to work as a unit of strength for everyday activities like pushing, pulling, lifting, bending, and twisting. Reduce the risk of injury and muscles fatigue with equipment like BOSU balls,...Read More |
Bootcamp
1:30 pm
Bootcamp
Nov 24 @ 1:30 pm – 2:30 pm
This high intensity group fitness class is held outdoors, weather permitting, and is filled with exercises and drills for the maximum in physical conditioning. Sessions are 60 minutes.
Functional Training
3:30 pm
Functional Training
Nov 24 @ 3:30 pm – 4:30 pm
Train your muscles and joints to work as a unit of strength for everyday activities like pushing, pulling, lifting, bending, and twisting. Reduce the risk of injury and muscles fatigue with equipment like BOSU balls,...Read More |
Pilates
10:00 am
Pilates
Nov 25 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Yoga
10:00 am
Yoga
Nov 25 @ 10:00 am – 11:00 am
For a workout that relaxes your mind and strengthens your body, try yoga. This 60 minute class is led by a certified instructor.
Group Cycle
3:00 pm
Group Cycle
Nov 25 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles. |
Barre
8:30 am
Barre
Nov 26 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
HIIT
11:00 am
HIIT
Nov 26 @ 11:00 am – 12:00 pm
High intensity interval training (HIIT) is just like it sounds — timed intervals of hard-core exercise with very little rest in between. Rev your heart rate and metabolism for calorie burn long after you’ve left...Read More
Zumba
7:00 pm
|
Pilates
10:00 am
Pilates
Nov 27 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Group Cycle
3:00 pm
Group Cycle
Nov 27 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles.
Pilates
4:30 pm
|
Barre
8:30 am
Barre
Nov 28 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
HIIT
11:00 am
HIIT
Nov 28 @ 11:00 am – 12:00 pm
High intensity interval training (HIIT) is just like it sounds — timed intervals of hard-core exercise with very little rest in between. Rev your heart rate and metabolism for calorie burn long after you’ve left...Read More
Zumba
7:00 pm
|
Pilates
10:00 am
Pilates
Nov 29 @ 10:00 am – 11:00 am
Strengthen your core with the stretching and body awareness of Pilates. Certified instructors will lead you through postures and poses that will increase your muscle strength and improve your balance.
Kick Boxing
12:45 pm
Kick Boxing
Nov 29 @ 12:45 pm – 1:45 pm
For an aerobic workout that burns calories and strengthens, try kickboxing!
Group Cycle
3:00 pm
Group Cycle
Nov 29 @ 3:00 pm – 4:00 pm
Work at your own pace — a leisurely pedal or a flat out race — in this group exercise class that burns calories and tones muscles. |
Barre
8:30 am
Barre
Nov 30 @ 8:30 am – 9:30 am
Use the graceful moves of ballet to strengthen, tighten, and tone. Try barre!
Bootcamp
1:30 pm
Bootcamp
Nov 30 @ 1:30 pm – 2:30 pm
This high intensity group fitness class is held outdoors, weather permitting, and is filled with exercises and drills for the maximum in physical conditioning. Sessions are 60 minutes.
Functional Training
3:30 pm
Functional Training
Nov 30 @ 3:30 pm – 4:30 pm
Train your muscles and joints to work as a unit of strength for everyday activities like pushing, pulling, lifting, bending, and twisting. Reduce the risk of injury and muscles fatigue with equipment like BOSU balls,...Read More |
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